Welcome to the Mindset Mama. My name is Kayleigh Kennedy and I am so happy you are here.
Before becoming a parent, I suffered from anxiety. I was a very A-type personality and someone who was very scheduled and regimented. I would fill my calendar with activities, not all which served me. I was busy, I took on too much and I got burned out over and over again. When I would get burned out, my anxiety would kick in. This was a vicious cycle filled with negative self talk, a lack of confidence and feelings of not knowing my purpose, but knowing that I was made to do more.
I started diving into personal development in 2016 and fell in love. I swapped most of my fiction novels for personal development books, attended various seminars and conferences and started listening to more podcasts on personal growth. While I was pregnant, I decided to invest in a mindset coach. I had no idea how much that decision would impact my life.